Your brain is amazing, it remembers everything. But sometimes there are things you’d prefer to forget.

Post traumatic stress (PTSD) is an anxiety disorder triggered by a specific or series of traumatising events. Symptoms include, flashbacks, nightmares, inability to relax, hyper-sensitivity, intrusive thoughts, and physical sensations such as nausea, sweating and increased heartbeat.

I have been trained in a technique called 'Rewind Therapy' by its originator, which means we don't have to discuss the details of what's happened to you in order to address its impact.

If you think you are suffering the effects of a past trauma do get in touch.