Anxiety is a feeling that something bad is going to happen, and that when it does the consequences will be overwhelming and impossible to cope with.  Regardless of what your logical and rational mind tells you, emotionally it  poses a genuine threat, so if you are struggling with anxiety you need support.

I work with most anxiety disorders including,

Obsessive compulsive disorder (OCD)

Generalised anxiety disorder (GAD)

Phobia

Post-traumatic stress disorder (PTSD) - this is more common than you might think.

It's not unusual for people to think of themselves as anxious. 'Oh I've always been an anxious person' someone might say. It's important to understand that you are experiencing anxiety rather than it being a part of who you are and, therefore, you don't have to struggle with it forever.