I've been writing about mental health, therapy, neurodiversity and addiction for over a decade. I've been a patient before I was a therapist. These pieces are personal, honest, and written from both sides of the therapy room.
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- Self belief and the art of chokingby Graham Landi on August 30, 2026 at 8:30 AM
It’s rarely ability that stops you from succeeding, it’s mostly the story you’re telling about yourself.
- Technological infidelity - new ways of avoiding conflict and why it's so damaging.by Graham Landi on August 16, 2026 at 8:37 AM
AI partners are on the increase, and while we might think they make life better they're really making everything worse.
- AI detection and other tales of corporate gaslightingby Graham Landi on August 9, 2026 at 8:30 AM
The Pangram alliance is the latest example in a long line of businesses telling us we don't understand what we're looking at, and it has an emotional cost.
- Why comparison is pointlessby Graham Landi on August 2, 2026 at 8:31 AM
The last in my short series of scenes on the subject of taking up emotional space.
- An antidote to lonelinessby Graham Landi on July 26, 2026 at 8:30 AM
The fourth in a short series of scenes on taking up emotional space
- How to take up spaceby Graham Landi on July 19, 2026 at 8:30 AM
The third in a short series of scenes about taking emotional space.
- How to break bad newsby Graham Landi on July 12, 2026 at 8:30 AM
When you begin to find your voice with people who shared your experiences but not your perception of them. The second in a series of short scenes about taking emotional space.
- How to feel lovableby Graham Landi on July 5, 2026 at 8:31 AM
The first in a series of short scenes on the subject of why we sometimes find it so hard to take up emotional space.








