I've been writing about mental health, therapy, neurodiversity and addiction for over a decade. I've been a patient before I was a therapist. These pieces are personal, honest, and written from both sides of the therapy room.
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- Your most valuable moments might look like nothing at allby Graham Landi on June 14, 2026 at 8:31 AM
In the race to optimise, we risk trampling over the most precious bits of our existence, and miss opportunities to feel satisfied.
- Why we can't stop loving what we despise.by Graham Landi on June 7, 2026 at 8:31 AM
Separating ourselves from interests and obsessions that we have come to objectively view as having lost some value is much harder than it might seem.
- How can I stop my children from making bad decisions?by Graham Landi on May 31, 2026 at 8:30 AM
Having children can lead us toward the mistaken conclusion that they see things the way that we do and should therefore listen to our advice.
- How to be somewhere.by Graham Landi on May 24, 2026 at 8:30 AM
We've let go of the childish inquisitiveness that connects us with the natural world, and it's a missed opportunity open to all of us.
- Is it OK to feel satisfied with life?by Graham Landi on May 17, 2026 at 8:31 AM
Have we become suspicious of our own contentment, worried that it means we aren't pushing ourselves hard enough?
- Is 'the ick' telling you what you think it is?by Graham Landi on April 26, 2026 at 8:31 AM
In an increasingly intimacy averse society, the ick might be a convenient excuse to avoid looking at the parts of yourself you'd rather ignore.
- Is measurement holding you back?by Graham Landi on March 29, 2026 at 8:30 AM
Measuring everything might be a way of life these days, but there is no guarantee that doing so makes everything better.
- What a park with no bins can teach us about failed New Year resolutionsby Graham Landi on January 1, 2026 at 12:02 PM
The council's bold move is a timely reminder of why most of us will have abandoned the changes we feel so optimistic about today by the time we reach February.








