• Skip to main content
  • Skip to footer

Graham Landi Wellbeing

  • Home
  • About
  • Work with Me
    • Counselling
    • Coaching
    • Walking Therapy
    • eMail Therapy
  • Neurodiversity
  • Clinical Supervision
  • Podcast
  • Writing
  • Contact
  • Home
  • About
  • Work with Me
    • Counselling
    • Coaching
    • Walking Therapy
    • eMail Therapy
  • Neurodiversity
  • Clinical Supervision
  • Podcast
  • Writing
  • Contact

Writing on Mental Health & Neurodiversity

Writing

I've been writing about mental health, therapy, neurodiversity and addiction for over a decade. I've been a patient before I was a therapist. These pieces are personal, honest, and written from both sides of the therapy room.

Subscribe on Substack to get new pieces directly in your inbox.

  • Why we can't stop loving what we despise.
    by Graham Landi on June 7, 2026 at 8:31 AM

    Separating ourselves from interests and obsessions that we have come to objectively view as having lost some value is much harder than it might seem.

  • How can I stop my children from making bad decisions?
    by Graham Landi on May 31, 2026 at 8:30 AM

    Having children can lead us toward the mistaken conclusion that they see things the way that we do and should therefore listen to our advice.

  • How to be somewhere.
    by Graham Landi on May 24, 2026 at 8:30 AM

    We've let go of the childish inquisitiveness that connects us with the natural world, and it's a missed opportunity open to all of us.

  • Is it OK to feel satisfied with life?
    by Graham Landi on May 17, 2026 at 8:31 AM

    Have we become suspicious of our own contentment, worried that it means we aren't pushing ourselves hard enough?

  • Is 'the ick' telling you what you think it is?
    by Graham Landi on April 26, 2026 at 8:31 AM

    In an increasingly intimacy averse society, the ick might be a convenient excuse to avoid looking at the parts of yourself you'd rather ignore.

  • Is measurement holding you back?
    by Graham Landi on March 29, 2026 at 8:30 AM

    Measuring everything might be a way of life these days, but there is no guarantee that doing so makes everything better.

  • What a park with no bins can teach us about failed New Year resolutions
    by Graham Landi on January 1, 2026 at 12:02 PM

    The council's bold move is a timely reminder of why most of us will have abandoned the changes we feel so optimistic about today by the time we reach February.

  • How tradition keeps us alive.
    by Graham Landi on December 21, 2025 at 9:30 AM

    It used to be thought that continuing bonds with the dead prevented healthy grieving, but the truth is quite the reverse, especially at Christmas.

Categories

  • Change (93)
  • Gratitude (126)
  • Happiness (40)
  • How to be Happy (2)
  • Loss (37)
  • Meaning (116)
  • Productivity (70)
  • Recovery (139)
  • Relationships (159)
  • Self Acceptance (195)
  • Uncategorized (44)

Archives

Subscribe on Substack

Footer

Let’s Connect

  • E-mail
  • LinkedIn
  • RSS
  • Substack
  • Tumblr

Get insights from Graham on therapy, neurodivergence and mental health directly in your inbox.

Subscribe to me at Substack

Copyright © 2026 Graham Landi Wellbeing