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Graham Landi Wellbeing

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Writing on Mental Health & Neurodiversity

Writing

I've been writing about mental health, therapy, neurodiversity and addiction for over a decade. I've been a patient before I was a therapist. These pieces are personal, honest, and written from both sides of the therapy room.

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  • Self belief and the art of choking
    by Graham Landi on August 30, 2026 at 8:30 AM

    It’s rarely ability that stops you from succeeding, it’s mostly the story you’re telling about yourself.

  • Technological infidelity - new ways of avoiding conflict and why it's so damaging.
    by Graham Landi on August 16, 2026 at 8:37 AM

    AI partners are on the increase, and while we might think they make life better they're really making everything worse.

  • AI detection and other tales of corporate gaslighting
    by Graham Landi on August 9, 2026 at 8:30 AM

    The Pangram alliance is the latest example in a long line of businesses telling us we don't understand what we're looking at, and it has an emotional cost.

  • Why comparison is pointless
    by Graham Landi on August 2, 2026 at 8:31 AM

    The last in my short series of scenes on the subject of taking up emotional space.

  • An antidote to loneliness
    by Graham Landi on July 26, 2026 at 8:30 AM

    The fourth in a short series of scenes on taking up emotional space

  • How to take up space
    by Graham Landi on July 19, 2026 at 8:30 AM

    The third in a short series of scenes about taking emotional space.

  • How to break bad news
    by Graham Landi on July 12, 2026 at 8:30 AM

    When you begin to find your voice with people who shared your experiences but not your perception of them. The second in a series of short scenes about taking emotional space.

  • How to feel lovable
    by Graham Landi on July 5, 2026 at 8:31 AM

    The first in a series of short scenes on the subject of why we sometimes find it so hard to take up emotional space.

Categories

  • Change (93)
  • Gratitude (126)
  • Happiness (40)
  • How to be Happy (2)
  • Loss (37)
  • Meaning (116)
  • Productivity (70)
  • Recovery (139)
  • Relationships (159)
  • Self Acceptance (195)
  • Uncategorized (44)

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